Forest fire 30 km away. Hot and dry. Smoke like crazy. No fun.
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84,8 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1855 kcal
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Vet: 91,47g | Eiwit: 160,16g | Kolhy: 93,78g.
Ontbijt: Apples, Ground Beef (Cooked). Lunch: A&W Papa Burger. Diner: Chicken Breast. Snacks/Andere: Whole Foods Market Vanilla Whey Protein Powder, Honey, 2% Fat Milk. meer...
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Gewichtstoename van 1,3 kg per week
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Reacties
ohhhh sorry to hear that- stay safe
31 jul 18 door lid: newmooney
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Stay safe....fires this year have been disasterous.....will you have to evacuate....what about the bees....just be safe!!!
31 jul 18 door lid: Kathryn1922
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So sorry you are going through this! Take care, Please don't take unnecessary chances.
31 jul 18 door lid: kattay
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31 jul 18 door lid: John10251
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I hope you are safe - those fires are horrrible
31 jul 18 door lid: nikeit
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01 aug 18 door lid: gaelicgal
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01 aug 18 door lid: ClassicRocker
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