Gewicht registratie (niet in logboek) voor 31 juli 2018
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75,3 kg
Tot nu toe verloren: 39,9 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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436 kcal
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Vet: 6,23g | Eiwit: 51,28g | Kolhy: 48,10g.
Ontbijt: Skippy Roasted Honey Nut Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Vanilla, Blueberries, nature's path nature's path kamut puffs. Diner: Salsa, shop rite mushrooms, Skinless Chicken Breast, Zucchini (with Salt, Drained, Cooked, Boiled), Onions, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Carrots, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Steak. Snacks/Andere: Wegmans CocoPop Multigrain Cakes. meer...
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Gewichtsafname van 3,2 kg per week
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shelynne's Gewicht Geschiedenis
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