Cynthia Norris's Logboek, 02 aug 18

These are green chile strips fried with keto breading, and dipped in chipole ranch

Bekijk Dieet Kalender, 02 augustus 2018:
826 kcal Vet: 68,42g | Eiwit: 23,58g | Kolhy: 45,49g.   Ontbijt: Coffee (Brewed From Grounds). Lunch: Keto Breading, Tabasco Chipotle Pepper Sauce, Kraft Ranch Dressing, California Olive Ranch Extra Virgin Olive Oil, Green Hot Chili Peppers. Diner: Food Club Real Bacon Bits, Newman's Own Balsamic Vinaigrette Dressing, Wegmans Mushrooms, Cucumber (Peeled), Tomatoes, Calavo Avocado. Snacks/Andere: Celery, Blue Diamond Smokehouse Almonds. meer...

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Reacties 
Avocado oil is also great for salads and this type of thing. I’m not sure what Keto breading is. 
02 aug 18 door lid: Kenna Morton
what did you use for your breading? crushed pork rinds? 
02 aug 18 door lid: toodleleedoo
I used keto breading. 1 Tbsp almond flour, 2 tbsp flax meal, 3 Tbsp parmesan cheese. You can use any size as long as you maintain the 1,2,3 ratio.  
02 aug 18 door lid: Cynthia Norris

     
 

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