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Ok. So, wedding, golf followed by many beers, fishing, many beers... gained 3lbs. Stopped weighing myself, got more disciplined this past week, now 1 lb. lower than previous low.. yay! Tough next week though, going on a fishing trip to Haida Gwaii - high end resort with beaucoup de awesome food.. will be a test no doubt :)
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413 kcal
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Vet: 22,49g | Eiwit: 18,12g | Kolhy: 34,15g.
Ontbijt: Kombucha, Coffee, English Muffin, Butter , Egg. meer...
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3138 kcal
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Activiteit:
Hometrainer - 15 minuten, Fitness (Gewichten) (Matig) - 1 uur, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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