ejgraves's Logboek, 07 mei 10

5 pounds in two weeks! That is just not enough for me! I still have atleast 60 pounds to go to get to my goal. If I continue at this snail's pase it will take me at least 5 months to get there! And by then summer will be over! I find that doctors are big fat liars! Baby fat is not the easiest fat to get rid of!!!

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No, it's not. But 5 pounds in two weeks is pretty great. I am lucky to lose 2 pounds a month. When you lose more than two pounds a week, you are also losing muscle. You need muscle, because the more muscle you have the more calories you burn doing nothing (why men lose faster than women). Your body will lose at it's own rate. Eat healthy, exercise, and enjoy your summer. It will come off and you will look great. Patience and persistence will get you to your goal.  
07 mei 10 door lid: Suzi161

     
 

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