Another week, a tiny bit smaller.
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87,0 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 19,0 kg.
Dieet gevolgd: Redelijk Goed.
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1080 kcal
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Vet: 54,21g | Eiwit: 69,78g | Kolhy: 83,51g.
Ontbijt: Philadelphia Whipped Cream Cheese Spread, Calavo Avocado, Insulin, Tangerines (Mandarin Oranges), Cream (Half & Half), Zucchini, Kale, Cooked Green Peppers and Onions (Fat Added in Cooking), Part Skim Mozzarella Cheese, Egg. Lunch: Glucerna Mini Snack Bar - Chocolate Peanut, Walgreens Glucose Tablets, Safeway Dill Pickle Slicers, Cucumber. Diner: Panda Express Mixed Vegetables (Entree), Panda Express Cream Cheese Rangoon, Panda Express Grilled Teriyaki Chicken. Snacks/Andere: Nice! Whole Cashews. meer...
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Gewichtsafname van 0,3 kg per week
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