LynneBoo's Logboek, 16 aug 18

Have been losing weight slowly should probably cut out my chocolate snack but I really don’t eat any other snacks. Guess if I cut it out might lose weight faster. 😖

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Reacties 
I find cutting leads to craving, obsessing and then overeating. If there is a treat in your life, it is ok... you are going in the right direction with your weight. 
16 aug 18 door lid: kiddiebqueen
If you haven't already, switch to a 70% or not dark chocolate and just have a square or two.  
16 aug 18 door lid: tamara_lee
That should say "or more" instead of "or not" 
16 aug 18 door lid: tamara_lee
or try a granola bar with less calorirs but a strong chocolate flavor? 
16 aug 18 door lid: fastestskier

     
 

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