daydayre's Logboek, 02 mrt 08

Had a terrible weekend food wise. My daughter was in a basketball tournament and wasnt home all weekend. I thought these bad days were behind me but i guess not :(

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Reacties 
All bad days may not be behind you but the weekend is. Dust yourself off and get back on track. You can do it! 
02 mrt 08 door lid: evelyn64
I wish all our bad days were behind us - but I don't think that will ever happen. It's impossible to have a life without food temptations. The best we can do it to plan a prepared response for when those times arise. Perfection is impossible 100% of the time. The good news is that at least now you are aware of those times and have a more responsible reaction. Think about your actions that were good - the food you wanted to eat but didn't - that should give you a boost.  
03 mrt 08 door lid: jgilcrist

     
 

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