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I'm shocked looking at the scale this morning. I've had an absolutely terrible week. Second to my Father passing away. I shut down when overwhelmed. I hope things will turn around soon. This has been a crappy year.
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66,6 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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462 kcal
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Vet: 27,62g | Eiwit: 32,72g | Kolhy: 19,32g.
Lunch: Newman's Own Lite Italian Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Diner: Prego Pizza Sauce, Beef and Pork Meatballs. Snacks/Andere: Popsicle Sugar Free Popsicles. meer...
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Gewichtsafname van 0,4 kg per week
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