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Worked out 16 more minutes on the elliptical before yoga. It was a vigorous class - lots of flow. I came home with new energy! Getting some housework done, lunch packed, and prepping supper for Wednesday evening so I can put in on time bake when I leave in the evening and then it will be ready when I come from yoga. I'm trying to get organized and plan my time for yoga and exercise!
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1151 kcal
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Vet: 51,95g | Eiwit: 47,57g | Kolhy: 136,06g.
Lunch: Tortilla Chips (White Corn), guacomole, cheese, lettuce, chicken breast boneless skinless. Diner: lemon chiffon desert, tortilla soup, greek olives, feta cheese low fat, spriing mix salad greens. Snacks/Andere: caramel chocolate covered, orange. meer...
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2043 kcal
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Activiteit:
Stretching (Yoga) - 1 uur, Fitnessapparaat (Snel) - 36 minuten, Rusten - 14 uren en 24 minuten, Slapen - 8 uren. meer...
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