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Alright....here is a new recipe that is really tasty!!!
I put chicken breast in the crock pot over night with less sodium chicken broth, put on low heat.
In the morning:
Cut 8 seedless grapes in half
1 skinned apple cut in small pieces
1 stalk celery cut in small pieces
2 tsp of light kraft mayo (may sub for light yogurt)
Shred chicken breast.
Add 1 tsp of almond for toppings
Mix together, chill for lunch
262 calories may be more if you add a little more mayo
Please let me know if you tried this and if you liked it :)
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1275 kcal
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Vet: 53,10g | Eiwit: 45,27g | Kolhy: 168,61g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A), banana, Special K Cinnamon Pecan Cereal. Lunch: Light Mayo, Original Oven Roasted Flavored Sliced Almonds, Celery, Grapes, Apples (Without Skin), Chicken Breast. Diner: Strawberries, Apples, Grapes, Cantaloupe Melons, Light Mayo, 45 Calories & Delightful 100% Multi-Grain Bread, Country Fried Steak. Snacks/Andere: Cool Ranch Tortilla Chips (28.3g), All Stars Thirst Quencher Frost Glacier Freeze Beverage, Deluxe Mixed Nuts. meer...
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2831 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Fietsen (Snel) - 24 km/h - 10 minuten, Stilstaan - 1 uur, Wandelen (Langzaam) - 3 km/h - 5 uren, Autorijden - 1 uur en 40 minuten, Slapen - 7 uren, Rusten - 7 uren, Bureauwerk - 2 uren. meer...
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