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slow weight loss, that's ok. Gotta remember this is a new life habit, NOT "temporary diet restrictions".
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110,2 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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1025 kcal
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Vet: 26,79g | Eiwit: 43,93g | Kolhy: 159,68g.
Ontbijt: Great Value Half & Half. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Little Salad Bar Sweet Kale Chopped Salad Kit. Diner: Watermelon, Snow Fox California Roll. Snacks/Andere: Fudgesicle Pops (No Sugar Added), Southern Home Chicken Salad, Air Popped Popcorn. meer...
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4074 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren, Aqua-aerobics - 2 uren. meer...
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Gewichtsafname van 3,2 kg per week
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