Not bad for a drinking binge in the Bahamas, that included conch fritters ;-) Kids are gone, but on track today.
|
87,2 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
242 kcal
|
Vet: 12,95g | Eiwit: 20,04g | Kolhy: 10,86g.
Ontbijt: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. meer...
|
Gewichtstoename van 0,4 kg per week
|