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Morning weight.
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1800 kcal
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Vet: 48,25g | Eiwit: 172,50g | Kolhy: 186,00g.
Ontbijt: Rule 1 Chocolate Fudge Protein, Roundy's Old Fashioned Oatmeal. Lunch: Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Brown Rice. Diner: Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Jasmine Rice, Great Value Low Sodium Soy Sauce. Snacks/Andere: Hershey's Milk Chocolate Bar, Quest Cookies & Cream Protein Bar, Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. meer...
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