Gewicht registratie (niet in logboek) voor 20 augustus 2012
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56,2 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1139 kcal
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Vet: 52,72g | Eiwit: 100,73g | Kolhy: 58,46g.
Ontbijt: Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Caesar Dressing, Cooked Cauliflower (Fat Not Added in Cooking). Diner: French Onion Sour Cream Dip, Cucumber (Peeled), Moose Meat, Sour Cream 14%, Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip, Tomatoes. Snacks/Andere: Grapefruit (Pink and Red), Strawberries, Low Calorie Sweetner, Coffee (Brewed From Grounds), Baked Corn Snack Vegie Dip. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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