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woohoo!!! Looks like I'm on the right path. My 1st day of Atkins was Tuesday and I weighed 246.00, 2nd day 248.2 and today (3rd day) I am back to 246.00. I'm so happy, I went from 3 weeks of no salt and no fat to Atkins Induction so I did expect to see funny numbers on the scale since I started cooking with salt once I started Atkins. I thought it would be worse though. I hope that is that and all I see is numbers going down from here on. I drink at least 100 oz of water per day. I pray that I lose as much as possible for my trip to Mexico in a month :~/
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1418 kcal
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Vet: 97,03g | Eiwit: 116,13g | Kolhy: 19,27g.
Ontbijt: butter, cheddar cheese, egg. Lunch: jalape�o jack, Salsalito Roasted Breast of Turkey. Diner: radishes, iceburge lettuce, tomato, Queso Anejo Cheese, ground beef. Snacks/Andere: stevia, egg, flax meal, water, kraft american cheese. meer...
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 Reacties
Yes, it is common to see some gain in the first few days of Atkins. And yes, I am sure you will start seeing good losses from now on.
13 mei 10 door lid: kmartin
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Thanks for the confirmation :D
13 mei 10 door lid: Elixaveth
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