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No loss, but no gain this week either....I'll take maintaining over gaining (especially when I had pizza this past week <.<)
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79,6 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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1666 kcal
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Vet: 50,89g | Eiwit: 95,26g | Kolhy: 174,30g.
Lunch: Giant Eagle Light Wheat Bread, kraft fat free cheddar cheese, Bumble Bee Solid White Tuna in Water, Giant Eagle Sour Cream. Diner: Hanover Broccoli Florets, premium sticky rice, condensed milk, baby bella mushrooms, Kraft sharp cheddar shredded, campbell condensed mushroom soup, Chicken Breast. Snacks/Andere: Stoli, Tequila Rose, Jello Sugar Free Chocolate, Skinny Cow Peanut Butter Heavenly Crisp, Marzetti Bleu Cheese, Special K Chocolatey Pretzel Bar. meer...
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2031 kcal
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Activiteit:
Dance Dance Revolution - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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