Jillzee00's Logboek, 14 sep 18

Well...I did pretty good until I decided to have a second glass of wine (they say 5 oz is a glass, I say 8oz is, so I recorded it as 4 glasses tonight). 1431 is a lot of calories. Will have to try a little harder, but dang--it was a tough week and it's Friday night!

Bekijk Dieet Kalender, 14 september 2018:
1431 kcal Vet: 5,05g | Eiwit: 26,96g | Kolhy: 101,61g.   Ontbijt: Toasted Rye Bread, Egg White Omelet. Lunch: Celery, green bean raw green bean, Baby Carrots. Diner: Bar-S Foods Extra Lean Cooked Ham, ShopRite Medium Salsa, Cucumber, Celery, Fresh Express Fancy Field Greens Tender Lettuce Mix. Snacks/Andere: Merlot Wine, Merlot Wine, Merlot Wine, Merlot Wine, ShopRite Fat Free Mini Pretzels. meer...

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