so far so good. I'm weening my self off of the diet calender to see if I can do this on my own. This week was pretty good and I still watch the calories even if I eat out.
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97,5 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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