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1436 kcal
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Vet: 42,40g | Eiwit: 63,90g | Kolhy: 209,61g.
Ontbijt: Silk Unsweetened Soy Milk, Kashi GOLEAN Crunch Honey Almond Flax. Lunch: Plums , House Salad, President's Choice Blue Menu Butter Chicken. Diner: Cooked Lentils, Pickles, House Salad, President's Choice Blue Menu Roasted Vegetable Lasagna. meer...
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3623 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Reacties
Great! R u inclining at 8.5 the whole time?
16 sep 18 door lid: dzemsta
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no usually go up to 13.0 for most of my work out and then back down to 8.5 for the beginning and end of my workout
16 sep 18 door lid: breezy.13
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Wow how can you sustain inclining at 12 even as itās almost straight up in the air?
16 sep 18 door lid: dzemsta
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Wow, incredible!! 👍🏼👍🏼💪🏼😀
16 sep 18 door lid: CanuckChris
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honestly you just hold on to the sides of treadmill and hang on for dear life just keep pushing through the pain until it stops hurting i also listen to this and it really helps push me through -https://youtu.be/WsuCFbK4E_I
16 sep 18 door lid: breezy.13
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