My bad...I'm feeling the emotions of trying nut did feel bad for last night. I gorged out at a casino buffet. This is why I have stayed away but it was an event. I even drank a bottle water on the way there to help...yeah need more motivation. It didn't help the my husband said that I can't eat for the next two days after what I ate last night :( but he was joking.
|
955 kcal
|
Vet: 23,87g | Eiwit: 50,62g | Kolhy: 138,08g.
Ontbijt: Bananas, Special K Cinnamon Pecan Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Cranberries Dried & Sweet, Light Mayo, Celery, Apples (Without Skin), Grapes, Chicken Breast. Diner: Gatorade Performance, 6" Club. Snacks/Andere: peanut butter, celery, Water. meer...
|
|
2596 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 5 uren, Autorijden - 1 uur, Stilstaan - 1 uur, Bureauwerk - 2 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
|
|