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Starting a 3 day military detox today until Wednesday.
A little boost before my friend’s wedding this weekend and vacation the following week!
Let’s see where this is going to take me☺️
SW- 158 lb
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71,7 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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953 kcal
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Vet: 27,15g | Eiwit: 81,35g | Kolhy: 109,11g.
Ontbijt: Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Coffee with Milk. Lunch: Grapefruit (Pink and Red) , Weight Watchers 100% Whole Wheat Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Diner: Chicken Breast, Chapman's Vanilla Ice Cream, Bananas , Green String Beans, Beef Kofta. meer...
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gewichtsbehoud
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