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Is anyone doing the carb cycling diet?
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1306 kcal
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Vet: 32,19g | Eiwit: 65,25g | Kolhy: 196,79g.
Ontbijt: Herbal Tea (Other Than Chamomile, Brewed) , Six Star Whey Protein +, Danone Oikos 0% Greek Yogurt, Strawberries , 1% Fat Milk, Oatmeal. Lunch: Jell-O Chocolate Pudding, Black Pepper , Mustard, Kraft Miracle Whip, Skinless Turkey Breast, Deli World Light Rye Bread , Vegetable Soup (with Equal Volume Water, Canned) . Diner: Tre Stelle Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Cooked Beets (from Fresh), Skinless Turkey Breast, President's Choice Brown Basmati Rice. Snacks/Andere: Imperial Movie Style Popcorn, Lipton Lemon Ginseng Green Tea, Canada Dry Diet Ginger Ale, Kirkland Signature Mixed Nuts, Fruit Smoothie (made with Fruit or Fruit Juice only). meer...
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2278 kcal
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Activiteit:
Fietsen (Wielrennen) - 15 minuten, Elliptical - 15 minuten, Apple Health - 23 uren en 30 minuten. meer...
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 Reacties
I am on my low calorie day, I have 300 left. I don’t know how many to subtract from my normal intake.... help... anyone... 😁
17 sep 18 door lid: Twanner82
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