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I have been absent for quite some time, and I certainly haven't been paying attention to my diet. :( Lots of factors involved, but ultimately I was in control of all of them and just chose to ignore them. But I'm back now, more determined than ever!
Have a new weightloss buddy at work! Our first challenge: first to shed 20 lb gets a pedicure on the loser's dime. She's pretty competitive, but I see pretty toes in my future!!
Doing WW quick start for a week, then back to the regularly scheduled points. Today's agenda:
Breakfast - 6 pts.
1 c. fruit salad
1 WW whole-wheat English muffin
1 large Tim Horton's double-double
Lunch - 5 pts.
1 oz. tortilla chips
salsa
1/2 c. 1% fat cottage cheese
baby carrots
cucumber
Dinner - 9 pts.
1 slice whole-wheat bread
1 large corn-on-the-cob
stir-fried bell peppers
1 lean pork chop
[b]Misc. - 0 pts.[b]
black coffee
water
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