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Lost a little again. I am happy that it's anything at all! I always lose just a little when I do weights the day before. The weight training seems to keep the weight on since it holds water in the muscles.
I think I might go to yoga tonight with Shelley....
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79,3 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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