Gewicht registratie (niet in logboek) voor 25 september 2018
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93,4 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 25,4 kg.
Dieet gevolgd: Redelijk Goed.
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709 kcal
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Vet: 14,92g | Eiwit: 60,74g | Kolhy: 100,49g.
Ontbijt: Strawberries, Publix Fiber Active Bran Cereal, Friendly Farms Unsweetened Vanilla Almond Milk, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Peppers, Sweet Onions, Jillian Michaels Linguica franks, Egg White, Great Value Fat Free Singles Cheese. Lunch: Equate Meal Replacement Shake - Milk Chocolate, Kroger Fat Free Original Cream Cheese, Celery, Linguica veggie soup, Fit & Active Chicken Broth. Diner: Great Value Buttermilk Ranch Dressing, HEB Fat Free Fancy Shredded Mozzarella Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Tomatoes, Butterball Everyday Turkey Bacon, Cucumber (with Peel), Green Peppers, Marketside Fresh Spinach, Dole Romaine Lettuce. Snacks/Andere: Strawberries, Publix Fiber Active Bran Cereal, Great Value Almond Milk Original Unsweetened, Equate Meal Replacement Shake - Milk Chocolate, Aldi Rice Cakes, Coffee-Mate Original Powder Creamer. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
You lost 2.0 lb (1.0 %) since you last weighed in on Tuesday 18 Sep 18.
At that rate it will take you about 4 months to get to your goal weight.
25 sep 18 door lid: ronda59
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ronda59's Gewicht Geschiedenis
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