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Off too a good start today! Keeping a positive outlook! I know that charting my food intake will help me to see where I could change some eatting habits.
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854 kcal
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Vet: 56,29g | Eiwit: 64,03g | Kolhy: 27,68g.
Ontbijt: coffee, cream, No Calorie Sweetener, cheese slices. Lunch: Smart Balance Spread, Ground Flaxseed Meal, cream, Large Egg. Diner: 1/2 Large Chicken Breast, Smart Balance Butter, Green Beans. Snacks/Andere: Splenda Sweetner, cream, Coffee. meer...
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