Charm4u's Logboek, 29 sep 18

Happy Saturday. My mom n law went back to Jamaica yesterday after having her here for over 3 months. I'm already missing her and feel a little sad. I certainly will miss her cooking, which I'm surprised I actually lost weight whilst eating her delicious authentic meals. Anyhow, I haven't met my weekly workout goal of 3 days per week due to cramps but I'm not sweating it if I dont. Blessings to you!

Bekijk Dieet Kalender, 29 september 2018:
1405 kcal Vet: 54,97g | Eiwit: 68,07g | Kolhy: 152,34g.   Ontbijt: Nescafe Hazelnut Instant Coffee, Yellow Sweet Peppers, Fried Ham, Great Value Double Cheddar Shredded Cheese, Baby Spinach, Egg, Sweetened Condensed Milk. Lunch: Chicken Breast, Rice with Peas. Diner: Cabbage, Rice with Peas. Snacks/Andere: Cinnamon Danish Pastry (Enriched), Activia Vanilla Yogurt. meer...
2814 kcal Activiteit: Fitbit - 24 uren. meer...

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