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Back at it tomorrow in a big low carb way after I can finally afford to get the right groceries for myself again. Big gain over the last 2 weeks, but not worried too much. I'm bloated and swollen in my legs beyond recognition, since I've been sitting so long at work. That will come right back off QUICK. I wasn't paying attention to my eating due to some life stresses. Clear-headed now and things are looking up. Focusing on ME again, because I refuse to go back to that horrible place of morbid obesity and depression ever again. Also I haven't had the money for proper nutritious groceries, so I've been eating the meals I've cooked for the family on a budget. Budget groceries are NOT healthy. Why is it that way? It should really be the total opposite. How sad. Heading out school shopping with the kids in a few minutes, and planning in advance where we will eat for lunch so I can stay on target. ;) Now if i can maintain my sanity through it all, it will end up being a great day!
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121,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 2,4 kg per week
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