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Someone told me it's not ok to have ANY fruit on keto, even if carbs stay below 20g/day and I'm staying in ketosis. What do you guys think?
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1079 kcal
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Vet: 98,68g | Eiwit: 33,36g | Kolhy: 21,96g.
Ontbijt: Smoked or Cured Bacon. Lunch: Ground Beef (85% Lean / 15% Fat), Ken's Steak House Creamy Caesar Dressing, Baby Spinach, Mission Avocado. Diner: Smoked or Cured Bacon. Snacks/Andere: Coffee, Whipping Cream, Whipping Cream, Raspberries, Raspberries, Coffee, Half and Half Cream, Driscoll's Blackberries, Half and Half Cream. meer...
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3169 kcal
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Activiteit:
Afwassen - 30 minuten, Kleding Wassen - 30 minuten, Boodschappen - 45 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Bureauwerk - 8 uren, Slapen - 8 uren, Rusten - 5 uren en 55 minuten. meer...
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 Reacties
Berries are best. Blueberries, strawberries, raspberries- IN MODERATION!! Count and measure...
08 okt 18 door lid: cynthiaaeh
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Thanks! Is 10 raspberries a day too many?
08 okt 18 door lid: DrSueM
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