fatnomore2012's Logboek, 02 sep 12

Up again and disappointed in myself for having a third slice of pizza. I did have a big debate with myself over it too. First I said I'd wait until 6:30 to see if I was still that hungry I needed to eat it. BUT about 5 min later I went and took another piece and of course it was smaller than the first two and I didn't have taco sauce with it. I should of eaten a couple of fresh tomatoes that were right there on the counter, then I wouldn't have to burn off all that pizza fat. I don't think its water weight either 'cause I didn't drink a lot of water yesterday. See here's the classic guilt trip that I could of avoided entirely.

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2260 kcal

Vet: 106,25g | Eiwit: 88,71g | Kolhy: 196,55g.   Ontbijt: jelly strawberry, banana, coffee, oatmeal. Lunch: Real mayo, bun kaiser, asiago cheese, diet pepsi, cottage cheese, tomato. Diner: pizza supreme classic self rising crust, ice cream vanilla premium blue bunny, almond. meer...

2430 kcal

Activiteit: Winkelen - 30 minuten, Huishoudelijk Werk - 1 uur en 30 minuten, Zitten - 6 uren, Bureauwerk - 5 uren, Autorijden - 1 uur, Slapen - 9 uren en 30 minuten, Stilstaan - 30 minuten. meer...