Hedder52's Logboek, 18 mrt 08

Day 2 of detox and so far so good! I did great with eating yesterday, didn't make it to the gym, but did play a hellashious volleyball game last night that was a great work out! I will be heading to the gym today at lunch for some cardio and crunches. Eating is going great, never really a hard time with that. But tonight we are going to my hubby's cousins house to visit with family that is in town so that will be challenging...we will see, my mother-in-law is bringing a salad so I am going to try to stick to that if at all possible!!! I will just eat extra good all day long just in case and get in some good cardio!

Breakfast ~ Grapefruit
snack ~ smoothie
Lunch ~ 1 cup brown rice and sauteed veggies
snack ~ grapes
Dinner ~ salad hopefully!!!!

Keep up the great work everyone!!!

Bekijk Dieet Kalender, 18 maart 2008:
754 kcal Vet: 15,91g | Eiwit: 15,95g | Kolhy: 144,10g.   Ontbijt: grapefruit. Lunch: fried rice. Snacks/Andere: smoothie. meer...

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Reacties 
good job & good luck tonight 
18 mrt 08 door lid: Jana-2007
Sounds like you are doing great! Good luck tonight and just have fun!! 
18 mrt 08 door lid: Mrs. H
Sounds like you're back on track. I think you're doing great...keep it up. 
18 mrt 08 door lid: jadenby
How are you doing now? 
22 mrt 08 door lid: biblioholic03

     
 

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