Drank 80oz of water today (goal = 100 oz/day)
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979 kcal
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Vet: 72,99g | Eiwit: 58,10g | Kolhy: 20,03g.
Ontbijt: Smoked or Cured Bacon, Half and Half Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: McCormick Original Taco Seasoning Mix, Tomatoes, Dole Romaine Lettuce, Ground Beef (85% Lean / 15% Fat). Diner: Roma Tomatoes, McCormick Original Taco Seasoning Mix, Dole Romaine Lettuce, Ground Beef (85% Lean / 15% Fat). Snacks/Andere: Half and Half Cream, Coffee, Trident Sugarless Gum with Xylitol, Raspberries, Half and Half Cream. meer...
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2820 kcal
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Activiteit:
Afwassen - 30 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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