183 plateau broken. Just by a hair, but I'll take it.
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82,7 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1949 kcal
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Vet: 142,30g | Eiwit: 133,75g | Kolhy: 26,72g.
Ontbijt: Fresh Pork Sausage, Bacon (Cured, Pan-Fried, Cooked), Egg, Heavy Cream. Lunch: Roma Tomatoes, Sweet Red Peppers, Swiss Cheese, Cheddar Cheese, Chicken Breast. Diner: Lettuce, Kraft Russian Dressing, Loin Pork Roast (Lean and Fat Eaten). meer...
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Gewichtsafname van 5,1 kg per week
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