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Drank 70oz of water today (goal = 100 oz/day)
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1109 kcal
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Vet: 89,83g | Eiwit: 62,11g | Kolhy: 13,29g.
Ontbijt: Smoked or Cured Bacon, Half and Half Cream, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Heavy Cream, Coffee, Swiss Cheese. Diner: Half and Half Cream, Raspberries, Beef Steak. Snacks/Andere: Swiss Cheese, Swiss Cheese, Philadelphia Regular Cream Cheese, Heavy Cream, Driscoll's Raspberries. meer...
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3207 kcal
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Activiteit:
playing with granddaughter - 1 uur, Fitness (Minder Belastende Oefeningen) - 20 minuten, Boodschappen - 20 minuten, Bureauwerk - 8 uren, Rusten - 6 uren en 20 minuten, Slapen - 8 uren. meer...
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