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I haven't worked out in over a week ☹ it feels like forever though. I just want to be done with my stupid exams so I can get back into the gym! ugh
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59,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1275 kcal
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Vet: 41,96g | Eiwit: 70,08g | Kolhy: 169,25g.
Ontbijt: Peanut Butter, Good Karma Flax Milk + Protein Vanilla Unsweetened, Bob's Red Mill Oat Bran Hot Cereal, Spectrum Ground Chia Seeds. Lunch: Great Value Garbanzo Beans, Apples, Nasoya Organic Extra Firm Tofu. Diner: Panera Bread Soba Noodle Bowl with Edamame. Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries, Plant Fusion Plant Fusion Lean. meer...
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gewichtsbehoud
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 Reacties
I feel you...3 weeks and counting for me and no time frame on when I will be cleared to workout 🙄 it’s bugging the crap out of me lol
18 okt 18 door lid: whocares2017
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