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I've only been drinking water for about 3 weeks, believe it or not. I literally drank ONLY Diet Coke before starting keto on 9/24. I feel so much better (mentally & physically) and have so much energy now! I occasionally miss the taste of Diet Coke with meals, but it's definitely worth it to feel 10 years younger. Our bodies are 60% water, so it's not very surprising that I'd feel like crap drinking only Diet Coke. It's toxic, plus I must have been chronically dehydrated.
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769 kcal
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Vet: 55,00g | Eiwit: 48,40g | Kolhy: 19,74g.
Ontbijt: Coffee, Heavy Cream. Lunch: Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried), Activia Peach Yogurt. Diner: Smoked or Cured Bacon. Snacks/Andere: Water (Bottled), Heavy Cream, Coffee, Heavy Cream, Driscoll's Raspberries. meer...
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3348 kcal
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Activiteit:
Schoonmaken (Opruimen) - 30 minuten, Boodschappen - 45 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, playing with granddaughter - 1 uur, Bureauwerk - 8 uren, Slapen - 8 uren, Rusten - 5 uren en 25 minuten. meer...
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