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Day one attempted elimination diet. Failed.
http://recipes.safeway.com/recipe/14280/print-friendly.aspx?size=fullpage
http://recipes.safeway.com/recipe/108271/grilled-chicken-breasts.aspx
Turns out safeway chicken breasts are soaked in buttermilk (not allowed to have dairy)
And the salad has sugar (no sugar) and mayo (eggs)
Still, not a bad overall day. Definitely hungry now.
Started 100 pushups/200 situps. Walked to and from work.
Bought lots of organics.
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1547 kcal
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Vet: 90,26g | Eiwit: 83,75g | Kolhy: 111,66g.
Ontbijt: coffee, natural oatmeal. Lunch: broccoli crunch salad, grilled chicken breast. Diner: broccolini, tomato and cucumber salad, grilled pork chop. Snacks/Andere: almonds, herbal ginger tea. meer...
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2564 kcal
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Activiteit:
Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 20 minuten, Wandelen (Langzaam) - 3 km/h - 45 minuten, Rusten - 6 uren en 55 minuten, Slapen - 8 uren. meer...
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