TryingSoHardAgain's Logboek, 21 okt 18

Worked 12 last night. Slept 4.5 hrs.

I woke up starving as usual. Instead of reaching for Halloween candy, I”’m snacking on grapes. I thought I might exercise but I’m doing laundry before heading into work early tonight. You could reason that instead of writing this I could have jumped on my exercise bike for a couple of minutes.

Looking forward to the 2 challenges that I’m participating in for the next couple of months. Every little bit helps.

Bekijk Dieet Kalender, 21 oktober 2018:
1244 kcal Vet: 39,29g | Eiwit: 25,18g | Kolhy: 182,73g.   Ontbijt: Coffee, America's Choice California Navel Oranges, Nature Valley Sweet & Salty Granola Bars - Toasted Coconut. Lunch: Coffee (Brewed From Grounds), Trader Joe's Lemon Bars, Butter, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Diner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cracker Barrel Old Country Store Chicken Pot Pie. Snacks/Andere: M&M's White Chocolate Candy Corn M&M's, Honeycrisp Apples, Publix Red Seedless Grapes. meer...

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