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Slowly, slowly moving past a previous long time plateau set point!!!
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74,6 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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460 kcal
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Vet: 5,55g | Eiwit: 58,23g | Kolhy: 74,13g.
Lunch: Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, miracle noodles, Walden Farms Dressing, cabbage, apple. Diner: Cottage Cheese (Lowfat 1% Milkfat), Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries. meer...
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Gewichtsafname van 1,9 kg per week
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