Gewicht registratie (niet in logboek) voor 06 september 2012
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106,4 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: 100%.
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2567 kcal
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Vet: 66,61g | Eiwit: 323,22g | Kolhy: 156,01g.
Ontbijt: Egg White, Eggs (Large), Fat Free Skim Milk with Vitamins A & D, Arrowhead Mills Puffed Millet. Lunch: Bell Peppers: green, red, and orange grilled, Nostimo Greek Nonfat Yogurt, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Soybean Spaghetti. Diner: Arrowhead Mills Puffed Millet, Fat Free Skim Milk with Vitamins A & D, Bell Peppers: green, red, and orange grilled, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Soybean Spaghetti, almonds. Snacks/Andere: Creamy Peanut Butter, Syntha-6 Strawberry, Hodgson Mills Buckwheat Pancake Mix, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), La Mexicana Mild Salsa, Speed Stack, Nectar Natural Fruit Punch, Nectar Natural Fruit Punch, Nostimo Greek Nonfat Yogurt, Syntha-6 Strawberry. meer...
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Gewichtsafname van 0,6 kg per week
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BIGHOUSE's Gewicht Geschiedenis
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