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I made this super yummy yogurt with chia seeds, and almonds!!! looks like chrismas already!! :)
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949 kcal
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Vet: 22,79g | Eiwit: 41,96g | Kolhy: 146,12g.
Ontbijt: Almonds, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Great Value Organic Chia Seeds, Raspberries, Wallaby Organic Greek Plain Lowfat Yogurt, Bananas. Lunch: Goya Black Beans, Nabisco Premium Saltine Crackers Original, Morton Salt, Baby Spinach, Tomatoes, Carrots, Potatoes (Flesh, with Salt, Boiled), Chicken Stock. Diner: Hy-Vee Eggroll, Shrimp Fried Rice, White Rice, Tai Pei Chicken & Broccoli. Snacks/Andere: Better Body Foods Organic Chia Seeds, Gourmet Garden Ginger Paste, Lipton Tea Bags. meer...
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1271 kcal
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Activiteit:
Gym (Turnen) - 20 minuten, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Rusten - 16 uren en 20 minuten, Slapen - 7 uren. meer...
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