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My Weigh in Report
You lost 2.0 lb (1.0 %) since you last weighed in on Tuesday 16 Oct 18.
At that rate it will take you about 2 months to get to your goal weight.
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815 kcal
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Vet: 8,68g | Eiwit: 80,30g | Kolhy: 108,24g.
Ontbijt: Great Value Fat Free Singles Cheese, Spinach, Great Value 100% Liquid Egg Whites. Lunch: Great Value Fat Free Singles Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Boca Original Vegan Veggie Burgers. Diner: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry, Strawberries, Season's Choice Steamed Broccoli Stir Fry, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andere: Jolly Time Crispy 'n White Popcorn, Aldi odonells irish cream. meer...
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2433 kcal
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Activiteit:
Koken - 1 uur, Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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