Finally under 200#! Hallelujah!!!
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306 kcal
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Vet: 22,01g | Eiwit: 23,66g | Kolhy: 2,31g.
Ontbijt: Half and Half Cream, Heavy Cream, Coffee. Lunch: Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). Snacks/Andere: Water (Bottled). meer...
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2696 kcal
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Activiteit:
Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Reacties
01 nov 18 door lid: Sweetlysad
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Thank you! Took about 5 1/2 weeks to lose 31# but I'm guessing I'll start losing more slowly now. I'm about 1/3 of the way to my goal :)
01 nov 18 door lid: DrSueM
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YW. Your doing a great job ! I don't know what the hell I'm doing .... experimenting with different types of diets / should say lifestyles ! :+)
01 nov 18 door lid: Sweetlysad
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Congratulations! You are doing amazing!!! 🎉🎉🎉
01 nov 18 door lid: kikibee5
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01 nov 18 door lid: gzink5
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Congrats on this milestone
01 nov 18 door lid: chesgreen
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01 nov 18 door lid: christine1423
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01 nov 18 door lid: lynowen
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01 nov 18 door lid: Keilin_4
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Give yourself a hug, WTG!
01 nov 18 door lid: Scalewatcher3
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Good going!!! Donāt look back 😊
01 nov 18 door lid: Em GI
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01 nov 18 door lid: baskington
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