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Fasting a.m. BS = 142; weight 170.9. Yes stress will do it! Functioning on about 3 hrs sleep. Daughter-in-law's mother died last night. Unexpected heart problem.
Total cals: 1051; 75/10/15 macros; net carbs 16.37.BS at 11:11 pm = 129
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1051 kcal
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Vet: 89,78g | Eiwit: 40,06g | Kolhy: 26,57g.
Ontbijt: Turmeric mocha. Lunch: Great Value Sliced Salad Olives, Fried Egg, Oscar Mayer Traditional Bacon. Diner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sargento Colby Jack Cheese Sticks, Baken-ets Traditional Fried Pork Skins, Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee. Snacks/Andere: Snak Club Raw Almonds, Vegetable Beef Soup (Home Recipe). meer...
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