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1689 kcal
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Vet: 76,69g | Eiwit: 72,30g | Kolhy: 177,66g.
Ontbijt: Butter, 100% Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Diner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Andere: Iced Coffee with Cream and Sugar, Coffee with Cream and Sugar, Garden of Eatin' Blue Corn Tortilla Chips, Smartfood White Cheddar Cheese Popcorn. meer...
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