What are some ways to keep staying on track and be motivated ? I ate whatever on the weekend now comes Sunday night I feel like absolute crap 😡😭 Ugh
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383 kcal
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Vet: 6,51g | Eiwit: 10,72g | Kolhy: 69,13g.
Ontbijt: Cinnamon Raisin Bagels. Snacks/Andere: Cheetos Oven Baked Crunchy Cheese (28g), Water . meer...
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I meal planned my weekend for the first time in a long time and that helped me stay on track. I almost fell apart when the chips and dip came out for the game. I left to run errands instead 😏
04 nov 18 door lid: DoubleK13
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