frankie_bug's Logboek, 05 nov 18

Hubby wanted a cheat day Friday 😣 My own fault for letting him persuade me that I really wanted a greasy curry. Back to it!
98,7 kg Tot nu toe verloren: 24,6 kg.    Nog te gaan: 26,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 november 2018:
1115 kcal Vet: 19,67g | Eiwit: 42,60g | Kolhy: 183,38g.   Ontbijt: The Laughing Cow Extra Light Cheese Triangle, Warburtons Crumpet. Diner: Tesco Broccoli Florets, Asda Cauliflower, Classic Cuisine Carrot and Swede Mash, Morrisons Reduced Salt Gravy Granules. Snacks/Andere: Snack Organisation Lightly Salted Rice Crackers, Skittles Skittles. meer...
Gewichtstoename van 0,6 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
You’ve been doing so well! I don’t think the odd cheat day is going to affect your overall achievement. 😘 
05 nov 18 door lid: xXMadMazzaXx
Aww, thank you. I just need to stick to it now untill I stop for a few days over christmas. He's just been told he may well be working a new shift that'll keep us from being able to see his family so the last thing I want to do is tell him we wont be eating either haha!  
05 nov 18 door lid: frankie_bug

     
 

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