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Up and down. Up and down. Having very bad days emotionally - lots of personal stuff going down. But I'm still sticking to my guns with the food. Meatloaf again tonight for a late dinner but I was starving at 6:00pm while on the way to the gym. Talked myself out of junk food and Halloween candy in the drug store when I remembered I had a granola bar in my bag in the car. It pays to carry good emergency snacks. Lol.
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