Missy motivated's Logboek, 07 nov 18

This is what I was mentioning Ripna!

Bekijk Dieet Kalender, 07 november 2018:
1091 kcal Vet: 15,02g | Eiwit: 104,36g | Kolhy: 146,11g.   Ontbijt: Peaches, Nectarines, Cinnamon, Quaker Old Fashioned Oats. Lunch: Old El Paso Fajita Seasoning Mix, Cucumber (with Peel), Slim pasta slimpasta fettucini, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Diner: Sea bass Cooked seabass dry heat, Mustard, Zucchini, Green Sweet Pepper, Sweet Red Peppers, Pompeian White Wine Vinegar, Zucchini, Onions, Lettuce, Tomatoes, Cucumber, Carrots, Soy Sauce, Yellow Sweet Peppers, Sweet'N Low Sweet'n Low. Snacks/Andere: Sugar Free Caramel, Coffee, Lemon Juice, Coca-Cola Diet Coke (Can), Celestial Seasonings Peppermint Tea, Pepsi Pepsi Max (Can), Sugar Free Soft Drink. meer...
1270 kcal Activiteit: Stilstaan - 1 uur, Wandelen (Stevig) - 5,5 km/h - 1 uur, Fitness (Minder Belastende Oefeningen) - 15 minuten, Fietsen (Ontspannen) - <16 km/h - 10 minuten, Motorrijden - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur en 10 minuten, Slapen - 8 uren, Rusten - 11 uren en 25 minuten. meer...

13 Ondersteuners    Ondersteun   

Reacties 
Is it shirataki? 
07 nov 18 door lid: Em GI
Yep! 
07 nov 18 door lid: Missy motivated
Where can u buy this???? 
07 nov 18 door lid: bleueyes1974
Where to buy  
07 nov 18 door lid: Bentley1229
How do they taste?  
07 nov 18 door lid: Retta Smith
I love them! I think you can get on line with amazon but I get mine at Holland and Barratt or Asda in the UK 
07 nov 18 door lid: Missy motivated
They are by Eatwater 
07 nov 18 door lid: Missy motivated
What are they made from?  
07 nov 18 door lid: 00Marx00
To 00Marx00: It is made of Konjac flour, which is rich in glucomannan. 
07 nov 18 door lid: Harapeko Keichan
Hmmm, I'll have to look for that. I have issues with wheat pastas so I've stopped eating that type of food but this may be okay. Thanks. 
07 nov 18 door lid: 00Marx00
You can buy it at Asian grocery or health foods grocery, like Whole Foods. It is called “Shirataki “. Japanese people are often eat them.  
08 nov 18 door lid: Harapeko Keichan
The penne ones are the nicest, this brand do spaghetti and rice too. 
08 nov 18 door lid: Missy motivated

     
 

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